Healing Arts Counseling
"The healer you have been looking for is your own courage to know and love yourself completely."
From my personal path, I have come to see that the challenges we face are our greatest teachers, that endings are the first stage of beginnings, and that what comes in between, the transition phase, can be marked with murky confusion, emotional despair, and feeling ungrounded. Overcoming obstacles such as self-condemning thoughts, shame of vulnerability, and fear of failure can lead you to cultivate more compassion and acceptance of yourself and improved relationships.
I have developed an intuitive gift that I combine with the expressive and innovative therapies that I use including Art & Sand Tray Therapy, EMDR, Yoga and Meditation, and Somatic Awareness. I can assist you in discovering hidden insights that can bypass your own defenses... something not easy to do with traditional talk therapies alone.
My goal as a guide, counselor. and therapist is to empower you with inner resources so that you will experience new perspectives and insights to guide you out of fear, anxiety, and depression. The goal is to feel more energy in your life, to release the chains of the past, and be able to imagine a brighter future.
Click on each modality below to learn more.